The Menopause Survival Guide: Surviving the Change of Life Donna Rogers

ISBN:

Published: November 13th 2002

Paperback

160 pages


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The Menopause Survival Guide: Surviving the Change of Life  by  Donna Rogers

The Menopause Survival Guide: Surviving the Change of Life by Donna Rogers
November 13th 2002 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 160 pages | ISBN: | 5.51 Mb

Focusing on all major topics relating to menopause, this book discusses medical issues in user-friendly language and offers common sense approaches in dealing with the Change of Life. Chapters focus on open discussion of womens health issues-MoreFocusing on all major topics relating to menopause, this book discusses medical issues in user-friendly language and offers common sense approaches in dealing with the Change of Life.

Chapters focus on open discussion of womens health issues- definitions of menopause, perimenopause, and post-menopause- the life-long estrogen effect on the female body- actions of numerous hormones- menstrual cycles- statistical caveats- breast and uterine cancers- premature and induced menopause- changes in muscle strength and elasticity- heart disease and stroke- osteoporosis- memory- emotions- hot flashes and night sweats- pros and cons of hormone replacement therapy and herbal remedies- vitamins, diet, and exercise- male menopause- and information for husbands and children of menopausal women.



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